Notes on men's embodiment: body, breath and spirit.https://jesbrowning.comhttps://jesbrowning.com/journal/the-practice-is-backhttps://jesbrowning.com/journal/the-practice-is-backHeavenly Embodiment started in Victoria years ago. Here's what's changed, what hasn't, and what I'm offering now.Sat, 24 Oct 2026 00:00:00 GMThttps://jesbrowning.com/journal/the-heavenly-embodiment-trinityhttps://jesbrowning.com/journal/the-heavenly-embodiment-trinityAll wounding is multi-faceted, and so is all healing. Why I work with the body, the mind and the spirit at the same time.Sun, 05 Jan 2020 00:00:00 GMThttps://jesbrowning.com/journal/self-doubthttps://jesbrowning.com/journal/self-doubtWhat happened when I destroyed a year of my own work, and what it taught me about frustration, inner guidance, and starting again.Thu, 14 Mar 2019 00:00:00 GMThttps://jesbrowning.com/journal/skip-the-pornhttps://jesbrowning.com/journal/skip-the-pornPorn pulls your attention out of your body. Mindful self-pleasure brings it back, and that's where the good stuff is.Tue, 27 Feb 2018 00:00:00 GMThttps://jesbrowning.com/journal/masters-relax-to-meditatehttps://jesbrowning.com/journal/masters-relax-to-meditateWe work so hard so that one day we can relax. What if relaxing is the skill, and you can practise it today?Tue, 13 Feb 2018 00:00:00 GMT